Liza Telford, LMFT

Liza is a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s complexities and build stronger, more fulfilling relationships. She holds a Master’s degree in Marriage and Family Therapy from Northcentral University and brings a deep personal understanding of the transformative power of therapy, having benefited greatly from her own journey. This experience fuels her passion for guiding others toward self-discovery, empowering them to reshape limiting beliefs, and equipping them with practical coping strategies.

Liza believes that healthy relationships are not just created, they are carefully cultivated and maintained. She is particularly passionate about working with couples, helping them develop the skills and understanding necessary to not only build a strong foundation but also navigate the inevitable challenges that arise, ensuring their connection thrives over time.

She works with clients aged 18 and older, addressing a wide range of concerns including anxiety, depression, ADHD, challenges within blended families, positive parenting, grief, interpersonal and marital issues, LGBTQIA+ related concerns, perfectionism, and OCD. Liza is trained in several evidence-based modalities, including DBT, CBT, EMDR, ACT, ART and Gottman Level III for couples. Integrating modalities allows her to tailor her approach to each client’s unique needs and goals. She is committed to providing a safe and supportive space where individuals, couples, and families can explore their experiences, develop new perspectives, and create the positive changes they desire.